Breakfast:
Scrambled Egg, Avocado, Bacon |
Lunch:
Chicken, Steamed Cauliflower, Roasted Potatoes, and Applesauce |
I sprinkle half of a chicken breast with salt, pepper, and safe, then it wrapped in prosciutto. Plunk it into a pan coated with olive oil and cooked 5 minutes on each side. I removed the chicken to a dish and covered with foil. Added vegetable broth to the pan and raised the heat to high, scraping up all the browned bits. Let that reduce to half, then add a bit of lemon juice. Spoon over the chicken. It is delicious and very easy to make!
Supper:
Vegetable Beef Soup |
I am very curious how the family will feel tomorrow, if eating grain products will have any effect on their digestive systems.
Exercise: None, due to heavy rains today.
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