I went for a shorter walk today, but I ran some of it! One ankle is sore tonite; I hope it is better in the morning. It felt really good to run a bit.
Breakfast:
Omelet, Bacon, Orange Juice
Coffee with Half n Half
Lunch:
Leftover Rump Roast, Roasted Sweet Potato, Green Beans, Raw Carrots, Applesauce
Supper:
Chicken Soup
Additional Foods:
2 Satsumas
Half an Apple
Handful of Cashews and Raisins
Exercise: Walk/run 1.6 miles
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