Once again I am embarking on the Whole30. For the past year I have mostly followed the Whole30 way of eating, but I got addicted to eating sugar again. I know that doing another Whole30 will break that nasty habit.
I maintained a weight loss of 25 pounds for much of the year since my last blog post, but since Christmas I have gained some weight.
I did not reach my 2015 goal of losing 35 lbs, nor did I hike Mt. Si. But I did well with the eating plan and exercising.
In 2016, I would like to lose 10 lbs, exercise (walk) 5 days a week, and hike Mt. Si this summer.
Starting weight: 146.1 lbs
Let the challenge begin!