|Omelet and Bacon|
|Chicken, Roasted Sweet Potatoes,|
Steamed Red Cabbage, and Applesauce
Supper: Sorry, no picture....Meatball Noodle Soup from http://www.healthstartsinthekitchen.com/2014/01/20/meatball-noodle-soup/
This is a most unusual soup. Just meatballs, a carrot, four mushrooms and a little chopped onion. Serve it over the 'noodles', which is actually spaghetti squash. Well, I like lots of veggies in my soup so I used five carrots and a few more mushrooms. I used beef bone broth for half the liquid. Daughter could not stand the smell of the broth, and she could not eat the soup. Husband and I ate it, but I have to say that the beef bone broth is not the most enticing. It is rather greasy to me, even though I did remove the fat when I made it up a couple of weeks ago. I would not make this soup again. There are leftovers, and I will add potatoes and celery and forget the squash.
Exercise: Walked 3 miles.