Saturday, February 21, 2015

Day 50!

Seems like quite a milestone to me...50 days of eating a whole new way. It feels quite natural now to eat more whole foods and no filler foods. I don't miss eating any of the forbidden foods. I can make daughter toasted bagels and cheese and I have no desire to take a taste. I don't need snacks much because I am not hungry. Eating protein in the morning and for lunch stays with me longer than cold cereal and a sandwich. I reach for a piece of fruit if I am hungry and that is great!

Omelet and Bacon

Pork Chop, Sweet Potato, Broccoli

Chicken Soup

Exercise: None.

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