Omelet, half of an Avocado, half a piece of Bacon, and Orange Juice
|Hamburger, Oven Fries, Homemade Ketchup,|
Steamed Romanesco, and Applesauce
http://theclothesmakethegirl.com/2014/03/06/wf2-recipe-kickass-ketchup/ I did not have figs or dates, so I used 2 T. raisins; it was too sweet. And I did not like the cinnamon in it. Next time I would used half the raisins and omit the cinnamon.
|Mexican Chicken Soup|
1 cup of coffee with half and half
a small glass of juice (apple and mixed berry, watered down)
a handful of raisins
Exercise: 90 minutes of gardening in the sunshine!