Thursday, January 22, 2015

Day 20

Today I was severely tempted to stop the Whole30 and go to Starbucks for a latte. I had a headache, and I was stressed from furnace woes. Dear daughter, who has been counting the days to the end of whole eating, strongly encouraged me to not give up! I did not break any Whole30 rules, but I did reach for allowed snack foods: almonds, cashews, and raisins. This is the first time I have given in to emotional eating; I am hoping day 21 goes better.

Breakfast:
Fried Eggs and Bacon

Lunch:
Leftover Italian Beef Hash
I am getting tired of this leftover, but there is still more left! I should freeze it...

Supper:
Leftover Vegetable Beef Soup

No Exercise today.

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